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3 Alternatives to EMDR Therapy for Helping People Heal Trauma

3 Alternatives to EMDR Therapy for Helping People Heal Trauma

by Brian Trzaskos | Jul 2, 2021 | Cross Mapping, Mental Wellness, Mindset, SBMC

EMDR therapy is getting a lot of press right now, and for good reasons: it works incredibly well for the treatment of trauma. Experts tell us that 70-90% of people have experienced significant trauma, with 8-20% of those people developing PTSD (Post Traumatic Stress...

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