Introduction Module 1 Module 2 Practice Module 2 – Negative Pattern Disruption Module 3 Practice Module 3 – Grounding Module 4 Practice Module 4 – Centering Module 5 Practice Module 5 – Connecting Module 6 Practice Module 6 – Core Resonance Remodeling practice Summary Practice Module 6 – Core Resonance Remodeling practice Full Routine Short Click here to download Full Routine Long Click here to download