Introduction

Module 1

Module 2

Practice Module 2 – Negative Pattern Disruption

Module 3

Practice Module 3 – Grounding

Module 4

Practice Module 4 – Centering

Module 5

Practice Module 5 – Connecting

Module 6

Practice Module 6 – Core Resonance Remodeling practice

Summary

Practice Module 6 – Core Resonance Remodeling practice

Full Routine Short